Description

FROM DUSK TILL DAWN -

EXTREME SLEEP FORMULATION

Sleep.

Since childhood, you've been told hundreds (rather thousands) of times how important sleep is. Yet you resist it and buy into the "hustle" mentality that you can only be successful if you sleep less than 4 hours a day.

But guess what? Your mind and muscles don't care about your "hustlin'" lifestyle on the gram. Man has evolved for thousands of years and one thing has stood the test of time and that is quality sleep.

YOU NEED SLEEP. It's as simple as that.

Want to lose weight, build muscle, live a happier life, reduce stress, and just kick more a** every day?

THEN GO GET MORE SLEEP!

FROM DUSK TILL DAWN is the solution for a hyperactive, over-stressed CNS to help you power down at night and get the profit-making sleep you need to be your best every day.

INSIDE FROM DUSK TILL DAWN

L-GLYCINE

Glycine is a highly underrated amino acid needed to build proteins, hormones and neurotransmitters. It is naturally produced by the human body and can also be obtained from food/supplements. On average, the body makes 45g of glycine per day, and another 3-5g is obtained from food[1].

One of the main neurotransmitters for which glycine is used is GABA - the primary inhibitory ("downer" or "calming") neurotransmitter.

Human studies have shown that 3g of glycine (the same amount in From Dusk Till Dawn) before bed can improve sleep quality and reduce feelings of daytime sleepiness and fatigue.[2,3] Taking glycine before bed was also found to significantly improve feelings of daytime fatigue, liveliness, "peppiness," and "clear-headedness."[4]

Additional research indicates that the way glycine improves sleep differs from traditional sleep aids[5], which means it is ideal for stacking with other sleep-promoting products, and why we include it in From Dusk Till Dawn.

As an added benefit, unlike many other sleep aids, glycine does not lead to habituation, addiction or drowsiness, while it has a high safety profile.

GABA

As we mentioned above, GABA is the body's main calming neurotransmitter. Increasing GABA levels can help inhibit the firing of neurons, promoting calmness and relaxation. Many commonly prescribed sleep medications affect GABAergic transmission. However, many of these drugs have unwanted side effects, including insomnia.

Research on GABA supplementation found that it can serve as an effective natural relaxant, similar to that of L-Theanine (another ingredient in From Dusk Till Dawn)[6,8].

GABA supplementation was also found to support immunity under stressful conditions.

LEMON BALM

Lemon balm (Melissa officinalis), a relative of mint, is widely known for its calming properties and has been used for centuries as a natural remedy to reduce stress and anxiety, promote sleep, improve appetite and relieve pain.

Lemon balm supplementation has been found to[9,10,11,12]:

• Reduce stress
• Improve mood
• Improve cognitive performance
• exert anxiolytic effects

Lemon balm is rich in a number of phytoactive compounds, including rosmarinic acid, which may act as an inhibitor of GABA transaminase.

GABA transaminase is the enzyme that breaks down GABA. So combining lemon balm extract with ingredients that increase GABA, such as L-theanine, Glycine and GABA (all of which are in From Dusk Till Dawn), is highly synergistic and promotes greater effectiveness.

ZYLARIA

NuLiv Science, ingredient pioneer, has developed a new proprietary extract with Zylaria consisting of:

Xylaria nigripes (a mushroom used for centuries in traditional Chinese medicine to support mood and reduce anxiety)
Cuscuta chinensis (seed) extract
Panax notoginseng (root) extract.
Zylaria is an ideal inclusion in From Dusk Till Dawn because it also boosts GABA levels in the body, promoting more rest and relaxation and helping people achieve deep, restorative sleep.

Based on NuLiv's internal research, Zylaria promotes GABA function in the brain and increases the uptake of GABA to specific receptors in brain cells, supporting relaxation and rest.[13

L-THEANINE

L-Theanine is an amino acid found mainly in green tea leaves and known for its calming effects. It also has neuroprotective and cognitive effects.

Supplementation with L-Theanine has been shown to increase levels of serotonin and GABA, which is why it is often supplemented to improve sleep and mood and reduce feelings of stress or overstimulation.

In addition, L-Theanine has been shown to reduce psychological stress and sleep disorders and improve sleep quality[14,15].

SENSORIL

Ashwagandha has been used in Ayurveda for centuries for its stress-relieving qualities. As an adaptogen, ashwagandha improves the body's ability to encounter, perceive and recover from stress.

By improving the body's stress response, ashwagandha can help reduce fatigue and improve mental and physical performance in stressful situations.

Sensoril is a high-quality form of ashwagandha extract, containing both roots and leaves. It is supported by 14 clinical studies, and is standardized to 10% withanolides - withanolides are the main phytoactive compounds in ashwagandha.

MELATONIN

Melatonin is perhaps the most well-known sleep aid on the market. It is naturally produced by the body and regulates the circadian rhythm. Unfortunately, modern life has a detrimental effect on sleep and melatonin levels, especially since constant exposure to blue light from LEDs, TV, smartphones, tablets, computers, etc. inhibits melatonin synthesis.

Fortunately, supplementation with melatonin has been shown to be effective in improving sleep quality and reducing sleep latency.[16,17]

There is even research indicating that melatonin may support weight loss by promoting brown fat thermogenesis and reducing body weight, independent of calorie restriction.[18,19]

INCLUDED ZMA STACK

ZMA (Zinc + Magnesium Aspartate + B6) is a popular sleep stack often used to improve recovery and hormone levels in athletes. While it is true that zinc deficiency can impair hormone production, to date there is no evidence that it has beneficial effects in healthy individuals.

So, why include it in From Dusk Till Dawn?

Simple...Sleep better!

Zinc supplements have been shown to improve sleep quality in people with high levels of stress.[20] Most ZMA supplements contain zinc oxide, which is cheap and not very bioavailable (meaning your body doesn't get much benefit from it. We have included the highly bioavailable form of zinc bisglycinate chelate, which offers better absorption.

Magnesium has a calming effect in the body and is known to improve sleep. Traditional ZMA supplements use magnesium aspartate, which is "OK," but a superior option is magnesium in chelated form, which we have included here.

B6 has been shown to improve the quality of dreams, and again we have included the more effective, bioavailable and more expensive form of B6 - pyridoxal 5′-phosphate[21].