Description
Swanson - Triple Magnesium Complex
Magnesium is an essential mineral that plays a role in many processes in the body. Magnesium stimulates the energy metabolism, helps to build up body proteins, is important for the composition of the bones and the maintenance of strong teeth, and is good for the muscles. As an essential mineral, magnesium is not produced by the body but you have to get it from your diet. Triple Magnesium Complex 400MG from Swanson contains 3 different types of magnesium: magnesium oxide, magnesium citrate, and magnesium aspartate. These capsules are a simple way to add extra magnesium to your diet. Contains 400 mg of magnesium per capsule. Take 1 capsule a day
Why Triple Magnesium Complex?
- Magnesium contributes to the normal functioning of the muscles
- Magnesium contributes to fatigue reduction
- Magnesium helps maintain the normal balance of water and minerals in the body
- Promotes energy metabolism
- Good/important for the nervous system
- Magnesium contributes to normal protein synthesis
- Magnesium contributes to normal psychological function
- Magnesium contributes to the maintenance of normal bones, teeth
- Magnesium plays a role in the cell division process
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