Recommended daily intake: Take 1 serving daily [1 serving = 1 measuring cup (32 ml)], preferably 30 minutes before workout. Can be consumed in condensed form or when mixed with 200 ml of water. Shake before use, sediment is a natural phenomenon.

Warnings: Do not use if you are allergic to any of the product compounds. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. A varied and balanced diet and a healthy lifestyle are recommended. Do not use if pregnant or nursing. Keep out of reach of young children. If you take medications, you should consult your doctor before you consume the product. Best before end, batch number (on the upper part of the packing). Store in a dry place, at room temperature (15-25°C). Protect against light. Do not freeze. Once opened, store in the refrigerator for no longer than 30 days.